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November 05, 2006


Maryam in Marrakesh

Wow! I think this is so inspiring. You go girl!


Thanks Maryam! It's nice to have a cheerleader ;) What type of cleansing do you usually do?

Maryam in Marrakech

I have done liver and kidney cleanses - usually involving olive oil and tinctures. I have done a raw foods cleanse, with no grains, coffee, alcohol, etc. I also did a broth cleanse for seven days... boiling up vegetables in every color and then drinking the broth with just cayenne pepper. When I used to live in Nepal people were regularly cleansing. I had two friends there who were fruitarians.....they just ate fruit -- that's it (can you imagine?!). I also had friends who only ate raw foods...that was all (even in the chilly winter). Now I am diabetic and so it is all a little tricky when it comes to cleansing. I am very dependent on refined sugar in bread. But surely there must be a cleanse out there for me. In Morocco, people are really not into this kind of thing and eat huge quantities of meat. Aack, not very healthy.

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